Heart Facts |
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In Matters of the HeartA Women's heart beats faster than a man’s. Three years after a person quits smoking, their chance of a heart attack is the same as someone who has never smoked before. The human heart weighs less than a pound. The human heart can create enough pressure that it could squirt blood at a distance of thirty feet. The first open heart surgery was performed by Dr. Daniel Hall Williams in 1893. Scientists have discovered that the longer the ring finger is in boys the less chance they have of having a heart attack. The right lung of a human is larger than the left one. This is because of the space and placement of the heart. The human heart beats roughly 35 million times a year. Olive oil can help in lowering cholesterol levels and decreasing the risk of heart complications. In a lifetime, the heart pumps about one million barrels of blood. In 1967, the first successful heart transplant was performed in Cape Town, South Africa. People that suffer from gum disease are twice as likely to have a stroke or heart attack. Most heart attacks occur between the hours of 8 and 9 AM. At one time it was thought that the heart controlled a person's emotions |
Maintaining A Healthy HeartOften when researching how to lower cholesterol, it’s easy to get overwhelmed and confused as you try to figure out which way is right for you. But don’t let this stop you from taking action toward a healthy lifestyle. Natural plant sterols can significantly lower LDL cholesterol according to over 140 clinical studies. National experts and organizations including the National Cholesterol Education Program and the Food and Drug Administration agree that natural plant sterols is one proven method of lowering dietary cholesterol. It’s recommended that you eat plant sterols twice a day with meals to enjoy the benefits. Recommendations to lower LDL Cholesterol:
*The Therapeutic Lifestyle Changes Plan and the American Dietetic Association Evidence Analysis Library
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